I'm a psychologist helping 1,600+ parents share tips, tools, strategies, and inspiration with their teens and college students. Why? Because we are in an epidemic of youth mental health. High school and college should be times of joy, peace, purpose, and growth. Anxiety or depression should not be a main character in any kid's story. Together let's help youth move forward with the next steps in their education, friendships, and career. Subscribe now to join us.

We provide informative and insightful content about parenting teens and tweens today from leading experts, insiders, and parents just like you.

One free email per day. Inspired by Stoic philosophy. Each email will help you cultivate strength, insight, and wisdom to live your best life. Join over 800,000 readers.

Become a budget-savvy globetrotter with our insider insights 🌎✨ Join thousands of subscribers and start exploring for less!